In this transformative guide, Tik - Tok's most popular gardener, Marcus Bridgewater--aka Garden Marcus--offers lessons for growth rooted in lessons from the plant world to help cultivate the soul. - Marcus Bridgewater has been compared to Bob Ross and Mister Rogers for his soothing Tik - Tok videos that relate botany to humanity. In caring for over 600 plants, Marcus has gained invaluable wisdom. Life inside us yearns to grow; like plants, humans maximize their potential when presented with the right conditions. Centered on a trinity of wellbeing--Mental Health, Physical Fitness, and Spiritual Awareness, How to Grow weaves together insights from the garden with stories from Marcus's life to help you foster personal development. With lessons rooted in his experiences gardening--from how a replanted flourishing sweet potato vine is a reminder that all living things benefit from a change of scene, to how to embrace patience to foster growth--this inspiring guide helps you do "the dirty work" (pun intended) to discover kindness, patience, and positivity within. How to Grow isn't a gardening book. It is a self-help book that draws inspiration from the garden.